85025057_2478042929087238_50608886764567

2021 

Post Natal Pilates

Online and In-Person Classes

 

NOW BOOKING

5th Nov - 6 weeks

 

Online classes via zoom

LIMITED SPACES REMAINING

 

Classes will be on Fridays 11-12 online via zoom link

If for any reason you cannot make the live session the pre-recorded version of the class will be available for 1 week to view and complete

If you choose the online version you will be sent  log in link to view your class via zoom.

Both of the online and the in person classes have access to a bonus 1 hour pelvic floor and core masterclass to be viewed before your first session. This will help you get the most out of your classes. 

In Person Live Classes (Henlow)

LIMITED SPACES REMAINING

Classes will be on Fridays 11-12 at either in person Henlow Pavilion, SG16 6AP or online via zoom link.

 

If you've selected in person classes and for any reason cannot attend in person one week you are welcome to join us from home using the online link.

 

There is a large free car park on site and toilets/baby change facilities on the same floor. We use the largest main hall of the building 

 

Babies are welcome to join us. Please bring a mat with you. 

Both of the online and the in person classes have access to a free 1 hour pelvic floor and core masterclass to be viewed before your first session. This will help you get the most out of your classes.