19th December
7:45pm - 45 minutes
Rest and Restore

Why not join me for you own mini Christmas present to yourself and join me for a special edition of Rest and Restore Pilates on Sunday 19th December at 7:30pm for 45 minutes (will also be available on demand after the class for 1 week to catch up any time if that date/time doesn't work for you or you wish to repeat it)

 

Rest and Restore Pilates is a series of feel good Pilates movements alongside a guided meditation relaxation at the end - done online so if you'd like to fully relax in your PJ's with a cosy blanket at the end you can do just that.

 

Once you've booked on details to join via zoom will be sent out the week before the class.

Suitable for all levels - please let me know of any modifications I need to be aware of before the class.